Yoga
easily
pleasantly
quickly
At Serenity Yoga, we offer classes designed to promote physical, mental, and emotional well-being. Our experienced instructors guide students through a variety of yoga styles, from gentle flows to more challenging poses, ensuring that every session is tailored to individual needs. Whether you’re a beginner or an advanced practitioner, our welcoming environment provides the perfect space to enhance your flexibility, strength, and mindfulness. We focus on creating balance and relaxation, helping you to feel rejuvenated and centered after each class. Join us and experience the transformative power of yoga in a supportive community.
Meet Kiri James
Kiri James is an exceptional yoga instructor, known for her dedication to providing high-quality yoga classes that cater to students of all levels. Her approach to teaching is both thoughtful and intuitive, ensuring that each class is tailored to meet the unique needs of her students. Kiri creates a welcoming and calming environment where everyone feels comfortable, regardless of their experience or skill level. With her deep understanding of yoga principles, she guides students through each pose with precision, helping them develop strength, flexibility, and mindfulness.
Kiri’s passion for yoga is evident in the way she conducts her classes, always bringing positive energy and a genuine desire to help others improve. Her clear instructions and attention to detail ensure that every movement is performed safely and effectively. She fosters a sense of balance and inner peace, allowing students to connect with their bodies and minds on a deeper level. Her commitment to excellence shines through in the results her students achieve, whether it’s improving posture, increasing flexibility, or cultivating a sense of calm. With Kiri, every session is a journey toward better physical and mental well-being, making her classes a truly transformative experience.
We approach our work with the utmost responsibility, ensuring that every class is conducted with care and professionalism. Our focus is on creating a safe and supportive environment for all students, providing high-quality instruction, and promoting physical and mental well-being in every session.
Our Timeline
Initial Consultation
We begin by understanding each student’s unique goals, experience, and any physical limitations. This helps us tailor the classes to meet individual needs. During this stage, we also discuss the class structure, preferred intensity, and any specific yoga styles they wish to explore.
Personalized Class Design
Based on the consultation, we create a customized yoga plan for each student. Whether focusing on flexibility, strength, relaxation, or mindfulness, we ensure the sessions align with their specific goals, ensuring a balanced approach to yoga practice.
Guided Yoga Sessions
Our classes begin with gentle warm-ups, followed by a variety of poses designed to enhance physical and mental well-being. Throughout the session, our instructors provide clear guidance, ensuring correct form and alignment, while offering adjustments to suit each individual’s needs and abilities.
Progress Monitoring and Feedback
We track the progress of each student, observing improvements in strength, flexibility, and overall well-being.
After each class, we provide constructive feedback, making adjustments to the practice plan as needed to continue supporting personal growth.
Ongoing Support and Growth
We foster a supportive environment where students feel encouraged to continue their yoga journey. Regular check-ins and personalized adjustments help students stay on track with their goals, ensuring they experience continuous growth, both physically and mentally.